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Free template · Risk assessment

Office risk assessment template (PDF and Excel) – pre-filled

Pre-filled risk assessment for office and display screen workstations with 17 typical hazards from ergonomics to home office, common measures and benchmarks from the German Technical Rules for Workplaces (ASR) – you add the rating and deadlines.

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Office workstations also need a risk assessment (Sections 5 and 6 of the Occupational Safety and Health Act, ArbSchG; Section 3 of the Workplaces Ordinance, ArbStättV). The hazards are manageable but real: back and neck complaints from poor posture, eye strain, tripping hazards, indoor climate, noise and mental workload.

The template uses the same structure as our general risk assessment template and comes pre-filled with 17 typical hazards and common measures – including telework and home office. You add the rating, owners and deadlines for your company; a second worksheet provides the key benchmarks from the Technical Rules for Workplaces (ASR).

What the template contains

  • Landscape PDF with 17 pre-filled hazards and common measures for office and display screen workstations
  • Same structure as the general risk assessment: hazard factor, risk rating, STOP measures, deadlines, effectiveness
  • Excel spreadsheet with drop-down lists and automatic risk calculation
  • Second worksheet with 14 benchmarks on floor space, screen, chair, lighting, climate, noise, health care and telework

How to use the template

  1. 1

    Adapt the template

    Delete rows that do not apply and add special features – such as reception, archive, kitchenette or home office. Group similar office workstations together in one assessment.

  2. 2

    Check and rate on site

    Walk through the offices, talk to employees and use the benchmarks in the second worksheet. Rate each hazard by likelihood and severity.

  3. 3

    Define and follow up measures

    Adapt the suggested measures, enter owners and deadlines and check after implementation whether they work. Offer occupational health care for screen work and instruct employees on ergonomics and emergencies.

Risk assessments in AMS GoIndustry templates, AI suggestions for typical office hazards, photos of the workstation and measures with deadlines in the action plan – with a history of every change.

Legal basis

  • Sections 5 and 6 ArbSchG: risk assessment and documentation
  • Section 3 ArbStättV: risk assessment, with particular attention to eye strain for screen work
  • Annex No. 6 ArbStättV and ASR A6: display screen workstations; Section 1 (4) ArbStättV: telework workstations
  • ASR A1.2, A2.2, A2.3, A3.4, A3.5 and A3.7: floor space, fire protection, escape routes, lighting, room temperature, noise
  • Annex Part 4 of the Ordinance on Occupational Health Care (ArbMedVV): health care offered for work with display screen equipment

Frequently asked questions

Do office workstations really need a risk assessment?

Yes. The obligation under Section 5 ArbSchG applies to every activity, including office work. The Workplaces Ordinance additionally requires particular attention to eye strain at display screen workstations and documentation of the assessment before the work starts (Section 3 ArbStättV).

Can I group similar office workstations together?

Yes. Where working conditions are similar, assessing one workstation or activity is sufficient (Section 5 (2) ArbSchG). Look at special cases such as reception with public access, multiple screens or telework separately.

What applies to home office?

For agreed telework workstations, the Workplaces Ordinance applies in part: risk assessment when first set up, instruction and the requirements for display screen workstations (Section 1 (4) ArbStättV). For mobile working without a permanently set-up workstation, the obligation to carry out a risk assessment under the Occupational Safety and Health Act applies – usually activity-based with a self-assessment by employees.

You may use and adapt the template freely in your own company and for your own clients. It reflects the regulations named as they stand.

Never search a spreadsheet for a deadline again

In AMS Go, what this template covers lives in one system with reminders, history and records at the push of a button – mobile and with AI support.

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